Therapy that transforms. Change that lasts.

We offer individual therapy, couples counseling, family therapy, and specialized services for trauma recovery, anxiety, depression, and life transitions. Sessions are currently only available online but will soon have in-person sessions available.
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Offers Telehealth
Appointments
Accepts
Insurance
Accepting New
Clients

About

Uncover your strength. Rewrite your story.

Life can feel overwhelming, uncertain, or even broken at times. But beneath the struggle, there is always the potential for growth, clarity, and transformation. That’s where we come in. Our mission is simple — to create a safe, compassionate space where you feel seen, heard, and supported. A space where you're not judged, but understood. Whether you're navigating anxiety, depression, trauma, relationship challenges, or simply feeling stuck, we’re here to walk with you — every step of the way. Therapy isn’t about fixing you. It’s about helping you uncover the strength, resilience, and wisdom that already lives inside you. Through honest connection, evidence-based techniques, and personalized care, we help you move from surviving to thriving.
Catalyst Counseling Services
Licensed Mental Health Therapist

Services

  • Anxiety
  • Depression
  • Trauma
  • Anger Management
  • Behavioral Issues
  • Couples Counseling
  • Divorce
  • Family Conflict
  • Grief
  • Men's Issues
  • Mindfulness
  • PTSD
  • Relationship Issues
  • Sexual Abuse

Approaches

  • Behavioral Therapy
  • Cognitive Behavioral Therapy (CBT)
  • Family/Marital Therapy
  • Dialectical (DBT)
  • Existential

Insurance Accepted

  • Aetna
  • Anthem
  • Cigna
  • Blue Cross
  • Blue Shield
  • CareSource
  • Medicaid
  • Medicare
  • Optum
  • Out of Pocket
  • United Healthcare

Fees

  • 1 Hour Session: $125 - $150
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